Couple's Comfort Measures Class
$119 includes comfort cue cards
$149 includes comfort cue cards and rebozo
Our Couple's Comfort Measures Class takes place in the privacy of your own home. This 2-hr session includes a brief overview of the different stages of labor, hands-on comfort measures practice and more! All couples are gifted a set of our comfort cue cards- the perfect traveling cheat sheet!
What kind of comfort measures will I learn?
Heat / Cold Therapy
Positioning for Mom and Baby
How to Use a Birth Ball / Peanut Ball
Massage Tools, Tricks and Techniques
Counter-pressure and The Hip Squeeze
How to Utilize Your 5 Senses to Lesson Pain
Rebozo- What it is and How to Use it
If I want an epidural, can I still take this class?
Yes! This class is great for all pregnant mothers and families!
You will be able to use what you learn in our session to help ease labor discomfort until you are ready to receive an epidural. Mothers who use our techniques are more comfortable while laboring at home and are able to receive their epidurals later in labor, speeding the birthing process. Many mothers use these techniques weeks before labor even begins, finding relief from the common aches and pains associated with pregnancy.
*This lesson is geared towards women and their partners, but we encourage anyone to join. Children are welcomed! Please note that if they are still lap babies, they will need someone to look after them as both mom and dad will be busy getting hands-on practice.